The Sandbag Queen Show
Welcome to the SBQ Show - Episode 1

Hey! I’m Heaven! Thanks for joining me as we navigate health and fitness!

I hope this is a place where you are challenged to grow and learn and always leave better than when you came.

I’m a wife, mom of 4 kids, personal trainer, and the owner of The Sandbag Queen, LLC., where we show people what true health really looks like (*hint* it’s a little different for everyone).

Please let me know if you have any questions or suggestions for the show!

If you are in the fitness industry and would like to be interviewed on the show, shoot me a message with who you are, what you are passionate about, and the topic(s) you want the world to know more about! (I really don’t care about how many followers you have… I care about content and changing the world).

You can follow along in every day life on Instagram and get a weekly dose of motivation plus a free workout when you join the SBQ tribe.

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